Most ADHD planners ask you to build a system and keep rebuilding it every week. This one updates itself โ unfinished tasks roll forward automatically, your dashboard refreshes on its own, and there's nothing to set up before you can use it.
Not because you did it wrong โ most planners weren't built for how an ADHD brain actually runs.
A blank template shows up every week, and setting it up again takes more energy than actually using it.
Didn't finish a task? Most planners make you retype it tomorrow, by hand, every single time.
Flexible systems need constant upkeep to stay useful โ skip a few days and the whole thing turns into another pile.
Built around one rule: if it can be automated, it shouldn't be your job.
Unfinished tasks move to the next day by themselves. Nothing to retype, nothing to remember.
Streaks, weekly completion, and today's focus pull automatically from what you already entered.
Today's view caps you at three priorities so you never open the planner to a wall of decisions.
A ready list of quick, low-effort wins for the moments you're stuck and need momentum, not motivation.
Make a copy in Google Sheets and it works โ no template to customize, no blank canvas to stare at.
A simple, skippable walkthrough to connect a daily email or calendar nudge, for the days you need one.
Google Sheets template, delivered instantly after checkout. Works on any device with a browser โ no app to install.